one of the most disorienting parts of adhd is how fast your mind goes blank. you get distracted for a second, and suddenly you’re lost and you have to try and guess what’s happening, like “why am i in the kitchen if i’m not hungry? well, there’s a sink so i guess i wanted to wash my hands” and then doing that two more times before remembering fifteen minutes later that you wanted a cup of water. adhd makes doing simple things frustrating and exhausting and people don’t take it seriously and i’m so tired
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